Tag: stress

Managing stress as a healthcare professional

As a healthcare professional you are looking after people all day, so it is vital that you take time to look after yourself too. You are most likely aware of what stress is, when you experience it and how it affects you. However, everyone needs a reminder of some tips on managing stress, whether that …

We need to talk about compassion fatigue

Compassion fatigue, or “the cost of caring” is a phrase that has been spoken about more recently in the last few years, particularly among mental health and psychology experts. However, with millions of people working in UK healthcare fearing to be suffering in silence and trying to reduce hours or even looking to quit the …

Wellbeing Support Resources for NHS Staff

As we are still in one of the busiest seasons of the year for the NHS, we want to bring light to the vast amount of free wellbeing support available for all NHS staff that you may not have been informed about. If you are someone who works within the healthcare system, please take a …